ADHD Checklist — Support

ADHD Checklist (aka Daily Checklist) is a simple recurring checklist for iPhone. Set up the things you do regularly, tick them off as you go, and the list clears itself each morning.

Contact

Email: pendrgnapps@gmail.com
We aim to reply within a few days.

Common questions

How do I choose which days an item appears?

Tap “Edit list”, then tap the day initials under an item. Leave every day switched off and the item appears every day.

Why did my list empty overnight?

That’s intended. The list clears each morning so you start fresh. Your history is kept — tap any of the marks along the bottom to look back at a previous day.

What is the streak?

The number of consecutive days you finished everything scheduled. Days with nothing scheduled are rest days and don’t break it.

When do reminders arrive?

Morning, afternoon and evening, telling you how many tasks are still outstanding. Notifications must be allowed when the app first asks. You can change this later in Settings > ADHD Checklist > Notifications.

How do I back up my data?

Your checklist is stored only on your device. It is included in an iPhone or iCloud device backup, but there is no separate export at present.

Deleting the app permanently deletes your checklist and history.